Individual Sessions

Service Description

These personalized 1-to-1 sessions, conducted via video conference or in-person, cater to athletes and coaches across all levels of expertise, from aspiring young talents to seasoned professionals. With three distinct packages to choose from, each meticulously designed to suit varying needs and timelines, you'll embark on a path towards mental mastery and athletic excellence. Package 1: Number of sessions: 5 (each 60 min) Type of sessions: 4 (1-to-1 sessions) + 1 observatory session* Duration: 5 weeks Package 2: Number of sessions: 10 (each 60 min) Type of sessions: 8 (1-to-1 sessions) + 2 observatory sessions* Duration: 10 weeks Package 3: Number of sessions: 12 (each 60 min) Type of sessions: 12 (1-to-1 sessions) + 3 observatory sessions* Duration: 12 weeks * Coach M observes one of your practice sessions or competitive matches Note: Single sessions are available upon request. Packages are tailored to your specific needs and timeline, ensuring a personalized journey towards mental mastery and athletic excellence.